TJ, Author at Sunset Lake CBD

In the world of cannabinoids, CBD (cannabidiol) often takes the spotlight for its wide array of potential benefits. However, there’s another cannabinoid that’s been gaining attention for its sleep-inducing properties: CBN (cannabinol). In this article, we’ll explore the sleepy side of CBD and how CBN gummies can be a natural aid for those seeking better sleep.

What is CBN?

CBN, short for cannabinol, is a lesser-known cannabinoid found in the cannabis plant. While not as prominent as CBD or THC, CBN is gaining attention for its potential therapeutic benefits, particularly in promoting relaxation and supporting sleep.

CBN is formed from the degradation of THC, the primary psychoactive compound in cannabis, as the plant ages or is exposed to heat and light. This process converts THC into CBN, which is why CBN is often found in higher concentrations in older cannabis plants or in cannabis that has been stored for an extended period.

Research on CBN is still in its early stages, but preliminary studies suggest that it may have several potential benefits. One of the most well-known effects of CBN is its sedative properties, which could make it useful for promoting sleep and managing insomnia. Additionally, CBN is believed to have anti-inflammatory, pain-relieving, and appetite-stimulating effects, although more research is needed to fully understand these potential benefits.

CBN interacts with the body’s endocannabinoid system, which plays a role in regulating various physiological processes, including mood, sleep, appetite, and pain sensation. By influencing the endocannabinoid system, CBN may help restore balance and promote overall well-being.

The Science of CBN

CBN is a non-intoxicating cannabinoid, meaning it won’t produce a “high” like THC. Instead, CBN is believed to interact with the body’s endocannabinoid system, which plays a role in regulating various functions, including sleep. Some studies suggest that CBN may have sedative effects, making it potentially useful for those struggling with sleep issues.

CBN vs. CBD

While CBD and CBN are both cannabinoids, they have some key differences. CBD is more well-known for its anti-anxiety and pain-relieving properties, while CBN is gaining recognition for its potential as a sleep aid. Both cannabinoids are believed to interact with the endocannabinoid system, but their effects can vary based on individual biochemistry.

Incorporating CBN Gummies into a Nightly Routine

If you’re interested in trying CBN gummies for better sleep, there are a few things to keep in mind. Start with a low dose and gradually increase until you find the right balance for your body. It’s also important to use CBN gummies as part of a healthy nighttime routine, including limiting screen time before bed and creating a calming environment in your bedroom.

CBN gummies offer a natural and potentially effective way to improve sleep quality and duration. While more research is needed to understand the effects of CBN fully, many users report positive results when using CBN gummies as part of their nighttime routine. If you’re struggling with sleep issues, it may be worth considering CBN gummies as a safe and natural alternative to traditional sleep aids.

Incorporating CBN into your nighttime routine may help you achieve a more restful sleep, leading to improved overall health and well-being. Consider giving CBN gummies a try and experience the sleepy side of CBD for yourself. Rediscover how good you feel after a good night’s sleep with Sunset Lake CBD’s Sleep Gummies + CBN & Melatonin. Try them today!

Cannabinoids, the compounds found in cannabis plants, have sparked interest for their potential health benefits. Two such compounds, tetrahydrocannabinolic acid (THCA) and tetrahydrocannabinol (THC), are often discussed. Understanding the nuances between THCA and THC is crucial, especially for those seeking natural remedies like CBD gummies and tablets for stress relief and moments of joy. In today’s article, we will into the definitions, differences, and usages of these components.

What is THCA and THC?

THCA, or tetrahydrocannabinolic acid, is a cannabinoid found in raw, unheated cannabis plants. It is the non-psychoactive precursor to THC, or tetrahydrocannabinol, which is the primary psychoactive compound in cannabis responsible for the “high” or intoxicating effects. THCA does not produce intoxicating effects on its own, but it offers its own potential health benefits.

When cannabis is heated, such as through smoking, vaping, or cooking, THCA undergoes a process called decarboxylation. This process removes a carboxyl group from the THCA molecule, converting it into THC. This is why cannabis must be heated in some way to feel its psychoactive effects.

While THCA does not produce a high, it is believed to have its own therapeutic properties. Some studies suggest that THCA may have anti-inflammatory, neuroprotective, and antiemetic (anti-nausea) effects. However, more research is needed to fully understand the potential benefits of THCA.

In summary, THCA is the precursor to THC in cannabis, and while it does not produce intoxicating effects, it may offer its own therapeutic benefits.

THCA vs THC: Effects on the Body

THCA does not produce intoxicating effects, while THC does. The interaction of THC with the endocannabinoid system results in a range of effects, including euphoria, relaxation, and altered perception of time and space. In contrast, THCA is believed to have more subtle effects, primarily due to its inability to bind directly to cannabinoid receptors.

Research suggests that THC may offer potential benefits for stress relief and mood enhancement, although individual responses can vary widely. THCA, on the other hand, may offer therapeutic benefits without the psychoactive effects, making it an attractive option for those seeking symptom relief without intoxication.

Legal and Safety Considerations

The legal status of THCA vs THC varies depending on jurisdiction. THC is classified as a controlled substance in many places, while THCA may be legal in its raw form. However, it’s important to note that heating or processing THCA can convert it into THC, potentially leading to legal issues.

Legal Considerations for the State of Vermont
In the state of Vermont, the laws regarding cannabis and its compounds, such as THCA and THC, have changed significantly. THCA, which is a non-psychoactive precursor to THC, is legal in Vermont. It’s important to note the legal distinction between THCA vs THC. While THCA is not intoxicating in its raw state, products containing THC above a certain threshold are regulated under Vermont law. Vermont has permitted medical marijuana since 2004, and as of October 2022, it has also legalized adult-use cannabis for individuals aged 21 and above, making it the 11th state to do so. This means that adults can legally purchase cannabis from licensed dispensaries. However, it’s important to understand the detailed regulations on possession, cultivation, sales, and consumption to ensure compliance with state laws.

In terms of safety, both THCA and THC are generally considered safe for most people when consumed in moderation. However, THC can cause side effects such as anxiety, paranoia, and impaired memory and coordination at higher doses.

CBD vs THCA

At Sunset Lake CBD, we sell CBD products. Consider that THCA (tetrahydrocannabinolic acid) and CBD (cannabidiol) are both cannabinoids found in the cannabis plant, but they are not the same compound. THCA is a non-psychoactive precursor to THC, the compound that causes the high associated with cannabis. It is found in raw and live cannabis and converts to THC when exposed to heat through a process called decarboxylation. CBD, on the other hand, is another non-psychoactive cannabinoid known for its potential therapeutic benefits, such as anti-inflammatory and antianxiety effects. Unlike THCA, CBD does not convert into a psychoactive compound and is used in various forms for its potential health benefits without producing a high. Understanding the differences between these cannabinoids is crucial for individuals considering their use for medicinal purposes. Check out all our CBD products here.

Understanding the differences between THCA and THC is essential for making informed choices about CBD products. While THC is known for its psychoactive effects, THCA offers potential health benefits without causing intoxication. By understanding these differences, you can make informed decisions about your consumption.

CBD and cannabis edibles are a popular choice for many seeking the therapeutic benefits of cannabinoids. Not only are edibles— foods and drinks infused with cannabinoids— a more tasty and discreet way of consuming CBD and cannabis, but their effects also last longer. Long-lasting effects can be a double-edged sword, though. Some users unfamiliar with how edibles work may unintentionally stack their doses, overindulge, and ask themselves: “Why do edibles last so long?”

Understanding how the body processes edibles is crucial for safe and effective consumption. In the rest of this post, we’ll discuss why edibles last much longer than other cannabinoid ingestion methods and walk you through the edible digestion process step-by-step.

Why Edibles Last Longer

Edibles are a peculiar class of cannabinoid consumption because not only do they last longer than other methods like smoking and sublingual (taken under the tongue), but they also take the longest to kick in. The two are somewhat related.

Edibles take longer to kick in because the cannabinoids must pass from our digestive system into our bloodstream. They do so by passing through our intestinal walls, which can take some time. Thankfully, our intestinal walls aren’t the most porous. This gradual dosing into our bloodstreams is partly the reason the come-up on cannabinoid edibles takes a while.

The other reason edibles last so long is how our livers process the cannabinoids once they enter our bloodstream. When we eat cannabinoids, our liver processes them into more potent metabolites. For example, when we eat certain cannabinoids like THC, our liver changes them into cannabinoid metabolites that are 5 to 7 times stronger. We’ll delve deeper into this piece in the section below.

Couple these two facts with variations in individual metabolisms, and it’s easy to see how the effects of edibles can last an average of 6 to 8 hours. Depending on dosage, the effects of edibles can last upwards of 24 hours.

What Happens When You Eat An Edible in 6 Steps

Ingestion

Everyone’s cannabinoid edible journey begins where else but at the ingestion stage. Unlike the edibles of yesteryear, edibles come in all shapes and sizes. Baked goods, candy, ice cream, sodas, you name it. If it undergoes some processing, odds are you can shove some cannabinoids in there.

Digestion

Once you eat your dose, the edible travels to your stomach and intestines. Here, the cannabinoids are chemically released from the food (or drink) and absorbed into your bloodstream via your intestinal walls. As mentioned in the section above, this absorption can take some time.

Note that cannabinoid-infused beverages are faster-acting than edibles. That’s because they don’t have to be digested in the same way as edibles. In cannabinoid-infused beverages, the cannabinoids are usually just suspended in solution and can be more readily absorbed by your intestines.

First-Pass Metabolism

After the cannabinoids find their way into your bloodstream, they undergo what we call “first-pass” metabolism. This is when your liver converts a handful of cannabinoids, like THC, into more potent versions. THC turns into 11-hydroxy-THC, a powerful form of THC that can have stronger (5-7x) psychoactive effects. First-pass metabolism is unique to edibles.

There is also no such thing as a “second-pass” metabolism. After first-pass metabolism, your body treats all of the cannabinoids the same as they do during other consumption methods.

Distribution

After your liver converts the cannabinoids to super-strong versions of themselves, your bloodstream distributes them throughout your body. The cannabinoids find the CB1 and CB2 receptors throughout your body (all parts of the endocannabinoid system) and influence various bodily processes.

For more on what the endocannabinoid system is and does, see our blog post about it here!

Effects

As the edible cannabinoids reach your CB1 and CB2 receptors, you’ll start to feel the effects. The longevity of effects can also vary wildly based on several factors, including:

Individual metabolism
Current medications
Dose
Eaten with or without a meal

The latter two are especially important as they are something you can control. If you want to enjoy your edible experience, we recommend you start with a low dose. Only experienced users who know their body and their tolerance should consume more than 5mg of edible THC at a time. CBD is slightly different as it doesn’t have any psychoactive effects.

You should also always try to eat your cannabinoid edibles with or after a meal. Doing so will lead to more gradual absorption and, in turn, effects. Eating edibles on an empty stomach can lead to upset stomach, dizziness, and an unpleasant experience.

Elimination

When your endocannabinoid system metabolizes cannabinoids, they are discarded from your body through various waste products (see: How does your body get rid of foods and drinks normally).

Some metabolites can take longer to remove from your bloodstream, which is why drug tests can find cannabis and THC metabolites weeks after use. Be careful what you consume if you’re subject to drug screenings. Read more about how CBD can appear on workplace drug screenings here.

Wrap-Up

There’s no doubt that with the rapid evolution of CBD and cannabis markets and technologies, edibles will become a larger share of the market. They’re tasty, discreet, and offer consistent dosing options.

For those using cannabinoids therapeutically, there is no arguing with edibles’ efficacy either. Edibles last longer, are gentler, and offer consistent experiences across batches—something that flowers just can’t do (yet!).

Just be sure to follow two rules when using your cannabinoid-infused edibles. Start low and slow, and don’t take another while waiting for the first to kick in.

In recent years, CBD has taken the wellness world by storm, offering a natural remedy for a variety of ailments. One of the most popular ways to enjoy the benefits of CBD is through CBD-infused coffee. In this article, we’ll explore the benefits of CBD coffee and provide tips on how to choose and enjoy this unique beverage.

Let’s start from the basics: What is CBD?

CBD, short for cannabidiol, is a non-psychoactive compound found in cannabis plants. It has gained popularity for its potential therapeutic effects, including reducing anxiety, alleviating pain, and improving sleep. CBD coffee combines the energizing effects of caffeine with the calming properties of CBD, offering a unique and enjoyable way to start your day.

The Benefits of Sunset Lake CBD Coffee

CBD is known for reducing stress and anxiety, making it an excellent addition to your morning routine. By incorporating into your daily regimen, you may experience a more relaxed and joyful start to your day. Studies have also suggested that CBD may have anti-inflammatory properties, which could further enhance the health benefits of CBD coffee.

Wake up the right way with a hot cup of CBD-infused coffee! This delicious dark-roasted Farmer’s Roast is the perfect blend of energy without the jitters. Jumpstart your day with a bit of zen! Roasted in collaboration with local Vermont roaster, Good Luck Coffee Roasters, our Farmer’s Roast is made exclusively with Rainforest Alliance Certified coffee beans and full-spectrum CBD from our northern Vermont farm.

Rainforest Alliance Certified beans come from farms that put climate, forest health, human rights, and workers’ rights front and center— a few core tenets that we care about deeply here at Sunset Lake CBD.

Farmer’s Roast CBD Coffee is:

Gluten-Free
Vegan
Whole bean for flavor and a farm-fresh brew
Available in full pounds, half pounds, and quarter pounds

Enjoy a more relaxed and joyful start to your day with a hot cup of Farmer’s Roast CBD Coffee, knowing that it’s made with Rainforest Alliance Certified coffee beans and full-spectrum CBD from a northern Vermont farm.

Best Practices for CBD Coffee Consumption

To make the most of your experience, consider integrating it into your morning routine. Start with a small dosage and gradually increase as needed to find the right balance for you. It’s also important to be mindful of the timing of your CBD coffee consumption, as effects can vary depending on when you drink it.

This CBD Coffee is shipped as a whole-bean product. We do recommend having or getting a coffee grinder prior to purchase. We recommend grinding 12 grams of beans (per desired cup) with an electric coffee grinder set to a drip or percolator grind. A more coarse grind will work better with the suggested brewing methods. For an optimal brew, we would recommend using any brewing method with a metal mesh coffee filter. The folks in the Sunset Lake CBD office prefer a French press, but there are drip machines and single-cup reusable pods that utilize metal mesh screens. Paper or cloth filters may filter out some CBD during the brewing process.

Many individuals have shared their experiences with CBD coffee, highlighting its positive impact on their lives. Has helped people find small moments of joy in their daily lives, from reducing stress to improving focus.

Offers a unique and enjoyable way to experience its benefits. By choosing high-quality products and integrating into your daily routine, you can start your day on a positive note and find moments of joy during your busy life. So why not rise and shine with CBD coffee? Try it today!

In recent years, CBD has surged in popularity as a natural remedy for various health issues, including stress and anxiety. This blog post focuses on the benefits of CBD gummies, specifically for stress and anxiety relief. Join us as we go through the benefits, how you can incorporate it into your routine, and the recommended dosage.

Understanding Stress and Anxiety

Stress and anxiety are common mental health issues that can have a significant impact on overall well-being. Stress is the body’s natural response to a perceived threat, while anxiety is a persistent feeling of worry or fear. Chronic stress and anxiety can lead to various health problems, including heart disease, depression, and digestive issues.

Stress can be triggered by various factors, such as work pressure, financial problems, or major life changes. On the other hand, anxiety is often characterized by excessive worrying about future events or situations, and it can interfere with daily activities. Both stress and anxiety can have a profound impact on a person’s quality of life if left unmanaged. It’s essential to seek support and appropriate strategies to manage and reduce stress and anxiety for overall well-being.

CBD Gummies as a Solution

It’s important to acknowledge that stress and anxiety should not be taken lightly. If you’re experiencing persistent symptoms, it’s crucial to seek the guidance of a licensed psychologist or doctor to obtain a proper diagnosis and treatment plan. Making positive changes to your diet, routine, and engaging in different activities can also be beneficial in managing stress and anxiety. While CBD is not a complete solution, it can be of support as you navigate this journey toward better mental well-being.

CBD, or cannabidiol, is a compound found in cannabis plants that is known for its potential health benefits. CBD interacts with the body’s endocannabinoid system, which plays a role in regulating mood, sleep, appetite, and stress. CBD gummies offer a convenient and discreet way to consume CBD, making them an attractive option for those looking to manage stress and anxiety.

Scientific Backing

Research has shown that CBD may be effective in reducing anxiety and stress. A study published in the Journal of Psychopharmacology found that CBD significantly reduced anxiety in participants with social anxiety disorder. Additionally, a review published in Neurotherapeutics concluded that CBD may have therapeutic potential for treating anxiety disorders.

Choosing the Right CBD Gummies

When selecting CBD gummies, consider factors such as potency, quality, and ingredients. It’s best to choose products made from high-quality, organic hemp that have been third-party tested for purity and potency. At Sunset Lake CBD, we grow pesticide-free hemp and follow sustainable farming practices.

Usage and Dosage

The appropriate dosage of CBD gummies may vary based on individual factors such as weight, metabolism, and the severity of symptoms. It’s best to start with a low dosage and gradually increase it until you find the right amount. If you’re new to CBD gummies, we recommend taking one gummy bear in the evening for the first two weeks as your acclimation period. Once you understand how your body reacts, feel free to experiment with your timing and dosage level.

CBD gummies provide a natural and effective way to manage stress and anxiety. Their convenient form makes them easy to incorporate into your daily routine, and their potential benefits make them a promising option for those seeking stress and anxiety relief. Consider exploring CBD gummies as a part of your stress relief regimen. Whether you need help sleeping, want to improve your focus, or just need a bit of relief during your day, check out all of our flavors here.

There are some questions that we get at Sunset Lake CBD’s HQ that don’t quite fit in our general FAQ. One that we’ve been getting quite a lot (as our Farmer’s Roast CBD Coffee grows in popularity) is this: Does CBD counteract caffeine?

It’s a great and insightful question. After all, caffeine is the stimulant in coffee and energy drinks that help keep us awake (and a little too wired sometimes.) Doesn’t CBD make you sleepy? If so, what’s the point of CBD Coffee?

It’s hard to explain what makes our CBD coffee unique, but I will still try in the rest of this post.

Does CBD Counteract Caffeine?

How Does Caffeine Work?

If you’re like this writer, who needs at least one cup of coffee to feel normal in the morning, you should also know how and why that is. Caffeine is a stimulant of the methylxanthine class that stimulates adrenaline release and mimics the form of the neurochemical adenosine, a chemical that makes us feel drowsy in the morning and at night.¹

When we consume caffeine, our body wholly and rapidly absorbs the chemical within an hour. It enters the bloodstream and our brain, where it blocks adenosine receptors, making us feel alert and awake.² This feeling of alertness can turn sour, though, as caffeine use is generally linked with feelings of anxiety and jitteriness.

The other downside of caffeine use is the short-lived alert benefits. Because your body processes caffeine so quickly, you may feel like you need more and more coffee to stay awake and alert. The need for caffeine is where many folks turn to their second and third cups of coffee for the day.

CBD & Adenosine

CBD also interacts with adenosine, the neurochemical responsible for drowsiness. But, instead of blocking adenosine receptors like caffeine, CBD appears to prevent the re-uptake of the chemical leading to an excess of adenosine in your body.

All of those adenosine molecules need to go somewhere. Carrying an excess of adenosine in your body activates the different A-receptors around your body, leading to several other benefits. For more on those benefits, please see our CBD and Adenosine post here.

A cup of Sunset Lake CBD Coffee next to a one pound bag of beans. — Sunset Lake roasts all of it’s CBD Coffee in small (<10lbs.) batches.

Counteraction Or Complementary?

CBD and caffeine have different effects on your body and can counteract each other, but that isn’t the whole story.

Just because CBD and caffeine play tug-of-war with the adenosine neurotransmitter doesn’t mean that they don’t provide your body with other benefits, too.

Caffeine And Adrenaline

As we mentioned earlier, caffeine also stimulates the release of adrenaline, which can send the body into an alert and focused mode, a benefit most people want from their morning cup of coffee.

Caffeine And Movement

Not only will morning caffeine get you up and out of bed, but it will also get things moving. Caffeine stimulates blood flow and can stimulate gastrointestinal movements, helping keep you regular.

CBD And Caffeine

While we can’t make any medical claims about our CBD Coffee, customers who’ve purchased it seem to vibe with it. This writer can say that he enjoys CBD Coffee for two main reasons:

The full-spectrum CBD does a good job of counteracting the jitteriness common with coffee and other caffeinated beverages. I usually have one cup (two if I’m feeling indulgent) and am able to get to work and organize my thoughts fairly easily.
The taste. We’ve been spoiled by our friends down at Good Luck Coffee Roasters, who use only the best beans in their coffee. It’s hard to drink anything else now. Just give it a try, and you’ll see what I mean.

Health Considerations: CBD & Caffeine

If you have any health conditions or are currently taking any medications, you’ll want to consult your doctor or your pharmacist before enhancing your morning caffeine with CBD. Only they can provide you with personalized advice based on your current situation.

Once you get the okay, feel free to experiment with CBD and caffeine. Neither affects everyone’s body the same way, as we’re all different. One piece of advice would be this: start low and slow. If you want to combine CBD’s calming benefits with caffeine’s boost, do so gradually.

Sources

Nehlig, A et al. “Caffeine and the central nervous system: mechanisms of action, biochemical, metabolic and psychostimulant effects.” Brain research. Brain research reviews vol. 17,2 (1992): 139-70. doi:10.1016/0165-0173(92)90012-b
Lazarus, Michael et al. “Arousal effect of caffeine depends on adenosine A2A receptors in the shell of the nucleus accumbens.” The Journal of neuroscience: the official journal of the Society for Neuroscience vol. 31,27 (2011): 10067-75. doi:10.1523/JNEUROSCI.6730-10.2011

None stand out quite as much in this wild west of online herbal supplements as Ashwagandha. Perhaps it’s because it’s nearly impossible to remember how to spell correctly (specifically for this writer,) but Ashwagandha seems to have a little something for everyone when it comes to benefits.

In this post, we’ll cover the basics about Ashwagandha. That includes,

What Ashwagandha is
It’s history of use
And some information about Ashwagandha’s potential benefits.

Stay tuned to our blog for a future post where we’ll dig into the reported benefits of Ashwagandha and back them up with peer-reviewed studies. Without further adieu…

What Is Ashwagandha?

Ashwagandha, Withania somnifera L., is a powerful adaptogenic herb that has been used for centuries in traditional Ayurvedic and Unani medicine. As an adaptogenic herb, Ashwagandha is believed to help the body better adapt to external stressors (just like functional mushrooms), be they environmental, biological, or chemical, and promote well-being.

The name “Ashwagandha” comes from the two Sanskrit words for horse and smell, respectively. It is a fitting name as the roots of the Ashwagandha plant reportedly smell like a wet horse—earthy and musky.

In Traditional Medicine

Ashwagandha is also known as Indian ginseng and winter cherry. It thrives in the arid climates of India, Pakistan, and Sri Lanka and produces small red husk fruit.

Ashwagandha root has been used in traditional Ayurvedic (Indian) and Unani (Meso-Arabic) medicines for the last 3,000 years. Traditionally, practitioners extract the roots, dry them, and grind them into a powder before adding them to herbal remedies.

What Is Ashwagandha Used For?

If it’s been used for almost 3,000 years, Ashwagandha must be pretty effective, right? But effective at what? Labeling Ashwagandha an adaptogenic doesn’t do this herb enough justice.

Both Ayurvedic and Unani medicines use Ashwagandha root for the following reasons:

Managing Stress by balancing cortisol levels in the body.
Energy by promoting stamina and endurance.
Immune support. Ashwagandha may stimulate the production of white blood cells.
Hormonal balance. Ashwagandha use is believed to increase testosterone levels and help regulate menstrual cycles.
Cognitive enhancement due to its anti-oxidant properties.

How To Incorporate Ashwagandha In Your Routine

Ashwagandha is widely available in various forms, such as powders, capsules, and tinctures. You can consume it by itself or add it to foods and beverages. Generally, you should take your supplement with a meal, as this will help improve its bioavailability.

You can find Ashwagandha root extract in Sunset Lake CBD’s Relax Functional Mushroom Gummies.

Interested in functional mushroom gummies? Read more about them here.

Before You Take Ashwagandha

As with all supplements, you should consult your doctor or pharmacist before adding Ashwagandha to your daily routine. Ashwagandha can interact with some medications in the Benzodiazepine class and lead to undesired side effects.

You should also know that Ashwagandha is an herbal supplement and is not regulated by the FDA. You should always be on the lookout for unreputable sources and steer clear. Always be sure to find retailers that have a good online presence and plenty of reviews.

In recent years, CBD has surged in popularity, especially among men, seeking natural ways to enhance mental clarity and focus. CBD, or cannabidiol, is a non-psychoactive compound derived from the cannabis plant, known for its potential therapeutic effects. CBD gummies, in particular, have become a preferred method of consumption due to their convenience and ease of dosing. This article, backed by research, explores the benefits of CBD gummies for men’s mental clarity and focus.

CBD has gained traction among men seeking to enhance their clarity and focus. As a non-psychoactive compound, CBD offers a natural alternative to traditional medications for cognitive enhancement. CBD gummies, in particular, are a popular choice due to their ease of use and discreet nature.

Understanding CBD

CBD, short for cannabidiol, is one of over a hundred cannabinoids found in the cannabis plant. Unlike THC, another well-known cannabinoid, CBD does not produce a “high” effect. Instead, it interacts with the body’s endocannabinoid system, which plays a crucial role in regulating various functions, including mood, memory, and stress response.

CBD Gummies for Men

CBD gummies have become a preferred method of consuming CBD for many men due to their convenience and discreetness. Gummies offer a precise dosage of CBD, making it easy to incorporate into daily routines. Additionally, the delicious flavors and chewy texture make them a enjoyable way to consume CBD.

Benefits of CBD for Mental Clarity

Research suggests that CBD may have potential benefits for mental clarity and cognitive function. Studies have shown that CBD can help reduce anxiety and improve mood, which can contribute to clearer thinking and enhanced focus. Additionally, CBD’s anti-inflammatory properties may protect the brain from damage and improve overall brain health.

Benefits of CBD for Focus

Many men report that CBD helps them manage daily stressors and improve their ability to concentrate on work and personal tasks. CBD’s calming effects can help reduce distractions and improve focus, making it easier to stay productive and alert throughout the day.

Choosing the Right CBD Gummies

When choosing CBD gummies, it’s important to consider factors such as the CBD concentration, the source of the CBD, and the presence of any additional ingredients. Look for gummies made from organically grown hemp, as this ensures the product is free from harmful chemicals and pesticides. Sunset Lake CBD offers gummies made from organically grown hemp. Our products are a result of sustainable farming techniques and support worker empowerment. Learn more about our work here.

Our CBD gummies offer a convenient and enjoyable way for men to enhance their mental clarity and focus. With their potential benefits for cognitive function and stress management, CBD gummies can be a valuable addition to your daily wellness routine. Consider trying our CBD gummies today to experience the benefits for yourself.

In recent years, CBD has surged in popularity as a natural remedy for various ailments, particularly stress. This blog post delves into the science behind CBD’s stress-alleviating properties, focusing on its benefits in gummy and tablet forms.

What is CBD?

CBD, or cannabidiol, is a naturally occurring compound found in the cannabis plant. Unlike THC (tetrahydrocannabinol), another well-known compound in cannabis, CBD is non-psychoactive. This means that it does not produce the “high” typically associated with cannabis use.

Forms of CBD Consumption

CBD comes in various forms, including oils, edibles (such as gummies and tablets), topical creams, and capsules. Each form has its own advantages and is chosen based on personal preference and desired effects. For example, gummies and tablets are a convenient and discreet way to consume CBD, making them popular choices for those looking to alleviate stress and promote relaxation.

The Endocannabinoid System (ECS)

The endocannabinoid system (ECS) is a complex network of receptors found throughout the body. Its primary function is to maintain balance, or homeostasis, in various bodily functions, including mood, sleep, appetite, and stress response. The ECS consists of three main components: endocannabinoids, receptors, and enzymes.

Endocannabinoids: These are endogenous cannabinoids produced by the body. The two primary endocannabinoids identified so far are anandamide (AEA) and 2-arachidonoylglycerol (2-AG). Endocannabinoids are synthesized on demand in response to physiological cues and act as signaling molecules in the ECS.
Receptors: The ECS has two main types of receptors: CB1 receptors, primarily found in the central nervous system (including the brain and spinal cord), and CB2 receptors, mainly located in the peripheral nervous system, immune system, and other tissues. Endocannabinoids bind to these receptors to initiate various physiological responses.
Enzymes: Enzymes are responsible for the synthesis and degradation of endocannabinoids. Two key enzymes involved in the ECS are fatty acid amide hydrolase (FAAH), which breaks down anandamide, and monoacylglycerol lipase (MAGL), which breaks down 2-AG. These enzymes help regulate the concentration of endocannabinoids in the body, ensuring they are present when needed and degraded when their action is no longer required.

CBD and the ECS

CBD interacts with the ECS by influencing its activity and helping to regulate various processes. When CBD is consumed, it interacts with the ECS receptors, particularly the CB1 and CB2 receptors. By interacting with these receptors, CBD can help regulate mood, sleep, appetite, and stress response, among other functions.

CBD and Stress Relief

Stress is a natural response to challenging situations, but chronic stress can have detrimental effects on both physical and mental health. Scientific research has shown that CBD may help alleviate stress by interacting with the ECS and promoting a sense of calm and relaxation. By regulating the ECS, CBD can help the body better cope with stress and reduce feelings of anxiety and tension.

Benefits of CBD Gummies and Tablets

CBD gummies and tablets offer a convenient and discreet way to consume CBD for stress relief. Gummies are especially popular due to their delicious flavors and ease of use. Many users find that gummies and tablets provide long-lasting relief from stress and anxiety.

How to Use CBD for Stress Relief

When using for stress relief, it’s important to start with a low dosage and gradually increase until you find the right amount for you. Gummies and tablets are easy to dose, making them ideal for beginners. It’s also helpful to consult with a healthcare professional before starting any new supplement regimen.

CBD gummies and tablets are a natural and effective way to alleviate stress and promote a sense of well-being. With their ease of use and potential benefits, they are worth considering for anyone looking to find moments of joy and relaxation in their daily lives. Try them today at Sunset Lake CBD, serving all of the United States!

Stress has become an unavoidable part of modern life, affecting millions worldwide. From work pressures to personal challenges, stress can significantly impact our mental and physical well-being. Fortunately, natural remedies like CBD are gaining popularity because of their potential to alleviate stress and promote a sense of calm. In this blog post, we will explore the benefits of CBD gummies for stress relief, backed by scientific research.

Understanding Stress and the Brain

Stress is a natural response to demanding situations, triggering a cascade of physiological reactions in the body. Chronic stress, however, can have detrimental effects on both the brain and the body, leading to increased risk of various health conditions. Recognizing the need for effective stress management tools, many individuals are turning to CBD as a natural alternative.

CBD, or cannabidiol, is a compound derived from the hemp plant known for its potential therapeutic properties. Unlike THC, another well-known cannabinoid, CBD does not produce psychoactive effects, making it a safe option for those seeking stress relief without the “high.”

Chronic stress can impact the brain’s structure and function, particularly in areas responsible for memory, learning, and emotional regulation. The endocannabinoid system, a complex network of receptors and neurotransmitters, plays a crucial role in regulating stress response. CBD interacts with this system, potentially influencing how the brain processes stress.

CBD Gummies for Stress Relief

CBD gummies offer a convenient and discreet way to incorporate CBD into your daily routine. These edibles typically contain a pre-measured dose of CBD, making it easier to track your intake. When consumed, CBD interacts with the body’s endocannabinoid system, which may help regulate stress response and promote a sense of calm.

Research suggests that CBD may help reduce anxiety and stress in individuals with anxiety disorders, such as social anxiety disorder and post-traumatic stress disorder (PTSD). Additionally, CBD’s anti-inflammatory properties may further support stress relief by reducing inflammation in the body, which is often associated with stress-related conditions.

The Science Behind CBD and Stress Relief

Numerous studies have investigated the potential benefits of CBD for stress relief. A review published in the journal Neurotherapeutics found that CBD may help reduce anxiety in individuals with generalized anxiety disorder, social anxiety disorder, and PTSD. Another study published in Frontiers in Pharmacology suggested that CBD may have antidepressant-like effects, which could benefit those experiencing stress-related depression.

While the optimal dosage of CBD for stress relief may vary depending on individual factors such as body weight and metabolism, most experts recommend starting with a low dose and gradually increasing until the desired effects are achieved. It’s also important to choose high-quality CBD products from reputable sources to ensure safety and effectiveness.

Considerations for First-Time Users and Recommended Practices

If you’re considering trying CBD gummies for stress relief, it’s essential to consult with a healthcare professional first, especially if you’re taking medications or have underlying health conditions. They can provide personalized advice and help you determine the right dosage and product for your needs.

When using CBD gummies, start with a low dose and monitor your body’s response. Keep in mind that CBD may interact with certain medications, so it’s crucial to disclose your CBD use to your healthcare provider. Additionally, consider lifestyle changes and other stress management techniques, such as exercise, mindfulness, and healthy nutrition, to complement your CBD regimen.

CBD gummies provide a natural and potentially effective way to manage stress and promote overall well-being. By understanding how CBD interacts with the body’s endocannabinoid system and the science behind its stress-relieving effects, you can make informed decisions about incorporating CBD into your stress-relief regimen. We invite you to try our CBD Gummies at Sunset Lake CBD. We have gummies for every mood, whether you need help sleeping, prefer a sour flavor, or just want to relax. Try them out today!

Are you tired, but you can’t sleep? Inconsistent and interrupted sleep is a common problem in America. Between 25-30 million Americans at any one time suffer from chronic insomnia, meaning that they experience at least three restless nights per week over four weeks. Difficulty sleeping can become a massive issue for folks who feel fatigued all day but are wide awake when their head hits the pillow.

For some, a cup of warm chamomile tea before bed will suffice. For others, sleep aids like Melatonin, less screen time, and tea don’t cut it. This writer found himself in the latter group for a long time. Full-spectrum CBD, while not a sleep aid, has helped me get into a sustainable sleep routine.

In the rest of this article, I’ll cover a few physical and psychological reasons why sleep can sometimes seem elusive. I’ll also talk about how you can incorporate CBD into your sleep routine for better results.

Why Can’t I Sleep?

Hyperarousal

One of the most common reasons for inconsistent sleep is stress. Chronic stress and trauma can lead to a state of “hyperarousal,” described by Khiron Clinics as “… a state of heightened anxiety.”

Arousal, as part of our fight or flight reflex, isn’t necessarily bad. In fact, it’s one of the main reasons humans exist today. But the threats our brains perceive today versus thousands of years ago are different. Our bodies don’t know that, though, and release cortisol and adrenaline, making it hard to relax and settle into bed.

Sleep Inconsistency

Changes in our daily sleep schedule can also make it hard to get decent sleep. Inconsistent sleeping habits, like staying up late on the weekends and getting up early during the week, can throw a wrench in our body’s natural circadian rhythm.

Some people think that they can bank or make up for lost sleep. To some extent, that’s true, but your body works best on a set schedule. You know that saying, “We’re creatures of habit?” Well, it couldn’t be more true when discussing sleep.

Sleep Anxiety

Do your thoughts start to race once your bed hits the pillow? Do you begin to think about the day, what you have to do the next day, and how much time you’ll be able to sleep? These are symptoms of sleep anxiety.

Sleep anxiety is a common issue among Americans. While the specific number is hard to pin down— sleep anxiety is a relatively new form of identified anxiety— it certainly accounts for some of the 50-70 million reported cases of sleep problems that Americans experience.

How To Work CBD Into Your Sleep Routine

If you’ve ever experienced sleep issues, you should make a plan for future issues. It’s better to be prepared.

For the rest of this article, I’ll describe my routine in the hope that it inspires you to do something similar.

Step 1: Get Out Of Bed

It may seem counterintuitive, but if I’m tossing and turning, I first acknowledge that I’m having an issue and cut myself some slack. It’s not my fault that my brain refuses to settle down.

I then head to my kitchen, turn the oven light on, and start a sudoku puzzle. While this exact routine isn’t going to be everyone’s go-to, I recommend at the least leaving your bedroom and doing something without the aid of a screen. If your brain associates your bedroom with sleep issues and sleep anxiety, your restlessness can become a self-fulfilling prophecy.

Step 2: Take a dose of CBD Oil

CBD isn’t a cure for insomnia or anxiety, but it is an effective relaxation aid for me. I’m currently taking our CBD + CBN Goodnight Oil. Our Sleep Gummies and CBD Oil + Melatonin are awesome products, but Melatonin can sometimes give this writer some overly vivid dreams.

We suggest starting with a 25mg dose of CBD. That’s just a starting point, though. If you know your body and how it reacts to CBD, adjust accordingly.

I also prefer to use full-spectrum CBD oil sublingually (under the tongue), especially in these scenarios, as the onset time is shorter than if I were to swallow it or eat a CBD gummy.

Step 3: Breathwork

While you wait for your CBD to kick in (it can take 15-30 minutes for sublingual CBD oil), consider focusing on your breathing.

I focus on belly breathing during my sudoku puzzle. It’s shown that deep breathing and relaxation help activate the parasympathetic nervous system. That’s the part of our nervous system that sends a signal to your brain fight or flight region that “Everything is OK. We’re safe. Time to shut down.”

Hopefully, after this light form of meditation, you start to feel your eyelids getting heavy, and the tension in your body dissipates.

Step 4: Try Again. Don’t Get Discouraged

Go to bed. If you find that you’re still having issues getting to sleep. Consider restarting from step one.

Above all, remind yourself that sleeping issues are normal and it’s not your fault you’re having an off night. Eventually, you’ll get to sleep. It may not be a fulfilling eight hours, but take what you can get and cut yourself some slack.

Try out this routine and see how you feel. Hopefully, it works for you. If it doesn’t, talk to your doctor or a sleep specialist. There may be an underlying cause that they can help you address with an individualized treatment plan.

With the release of Sunset Lake CBD’s Functional Mushroom Gummies, we’ve been getting some questions about how they work. The biggest is: can you take functional mushrooms and CBD together?

It’s a great question, and we appreciate the apprehension. Both supplements have gained popularity recently, and unlike pharmaceuticals, the FDA does not regulate them.

We will address that concern and others here. In the rest of this post, we’ll cover,

What Functional Mushrooms Are
How CBD works with your body
And how you can enjoy them together safely and effectively

This blog post is for informational purposes only and should not be considered health advice. Continue reading “Can You Take CBD And Functional Mushrooms Together?”